Learning to breathe, as walls close in around you

I never knew true anxiety until the moment I lost my hearing. It came in waves, the first couple of times. 5-10 minutes of deafness and vertigo. Then the hearing loss kept lasting longer, until once it just never came back. Those first moments, the first few weeks after, my world had ended. I had no idea how to function or survive. Without a support network, I wouldn’t have.
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